1/3CupOat Milksubstitute with a milk of your choice
2CapsulesHum Daily Cleanseoptional
1ScoopCollagenoptional
Instructions
Add all your ingredients into your blender and blend until smooth.
I like to open up my daily cleanse capsules and pour them into the blender along with a scoop of my collagen. This gives some added vitamins and a great way to take your daily collagen.